Catw practice 1

Catw practice 1

            According to the passage, “Is Music a Good Tool for Health?,” adapted from “How and Why is Music a Good Tool for Health?,” by Elizabeth Scoot, shows that music has a deep cause on your body and your mind. Music therapy is a wide way of health care. The passage shows two different research of show music affects and help our health. Music with strong beat can provoke brainwaves to synchronize with the beat. In addition, breathing and heart rate can bring changes by the music. Also, music has a profound power on helping people to control and maintain depression and anxiety problems. I agree with the author’s points, the music can help us to fight with some mental and health problems.

            Music therapy can help to solve or control health problems. Doctors are trying to develop the benefits when using music as a therapy such as cancer patients, kids who do not know how to pay attention. Hospitals realized that music therapy is a wise way to help people with some problems like depression. I saw a movie where a girl lost her mother when she was sixteen years old. Her parents were having some problems because of cheating and her mother was arguing with her father. Momentously, her father when to their bed took a gun and shot her. This is a traumatic case, the girl was depressive. She did not eat and she was having health problems because of the impact that cause her. Her friend’s mother took her to the doctor, a psychology, the doctor with some analysis give her some CD’s and ask her to listen those, one each day. She was feeling well day by day with the music and the appointments she was supposed to take.

            Faster and slower beats affects our seven senses. As the author says the faster beats can induce in our concentration and more alert thinking. However, the slower beats can bring you calm and a relaxing moment. Referring to the faster beats, in the mornings, when I get into the train and I put my iPod on, I usually listen some king of music that wake me up such as regueton. I will be more active when I listen to these kinds of music. On the other hand, when a listen soft and slow songs I fall asleep.

Music therapy is a good way for our health. I believe that if we think about it, we will find this affective. For example, some people use to listen slow music when they are sad or depressing unknowing that listen those kind of music can remember them the reasons of why they are sad. When I am sad, I use to listen faster music and funny music that make me forget about why I was sad.

          In conclusion, music can infer and help us to control and prevent some mental and health problem. People have discovered in many ways how to help another people with their health and one of those is music. And as I see professionals in the subject have been using these methods, probably because it works.